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Two hands resting on a red hot water bottle, symbolizing comfort and immune system relief.

Inflammation And Your Immune System

The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you’ve ever hit your thumb with a hammer, you can see how inflammation normally occurs. In [...]
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Colorful fresh fruits and vegetables promoting gut health and nutrition for optimal oral wellness.

GMO’s And Gut Health

GMO’s (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly plants, but animals are also being modified. This is not the same as hybridizing. Hybrids are [...]
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Three amber essential oil bottles with fresh chamomile and daisy flowers floating in water.

Essential Oils And Gut Health

We typically think of using essential oils for their marvelous fragrance, or as a spa treatment. They do these jobs wonderfully well, but plant essences have also been used as medicine for thousands of years. First, it’s important to distinguish between essential oils and fragrance oils. Fragrance oils are synthetic oils based on petrochemicals and do [...]
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Healthy omega-3 fats, nuts, and fresh produce support oral health and nutrition.

The Truth About Organic Foods

Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic foods are...
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